Monday, November 29, 2010

3 So-Called "Healthy" Foods that You Should STOP Eating (if you want a lean healthy body)

I was reading a statistic in a nutrition book recently, and this is going to shock you...

Now before I tell you the statistic, let's keep an important fact in mind... according to well renowned nutrition author Michael Pollan, and his amazing book called In Defense of Food, humankind has historically consumed approximately 80,000 different species of edible plants, animals, and fungi, and approximately 3,000 of those have been widespread foods of the human diet.

Now get ready for a shocking and appalling statistic...Continue Reading

Tuesday, November 23, 2010

3 Vegetables That Fight Abdominal Fat

A unique way that a few specific vegetables can actually stimulate the burning of abdominal fat.I bet you didn't know that there is a specific class of vegetables that contain very specific phytonutrients that actually help to fight against stubborn belly fat.

Let me explain what these unique vegetables are and why they help to burn stomach fat.To Read more...Click Here!!!

Sunday, October 10, 2010

Achieving 6 pack abs

For everything in this world there are numerous theories that can be found. No matter what you are hunting for, someone has a theory that will tell you how to accomplish it. Well that is super for some things, but not always the best for others. In this case we are looking at achieving washboard abs and how you can go about getting them. This stands as one of the most sought-after body types around the world today.

Still you have to learn how to achieve these rippling muscles of the stomach. This isn't something that you can do by merely walking or losing some weight. You have to combine your efforts and increase the different processes within the body to ensure success. This means that you will need a very specific plan in mind that will allow for the greatest results. For more on how to get ripped Click Here!

Photo of a muscular man!

Sunday, October 3, 2010

Six Pack Abs Program Review

First off, I would to say thank you for letting me share my thoughts and views with you.

Lady's and Gentlemen, I came across a Proven Method On How To Get the Washboard Abs that will make you Look And Feel Sexier Guaranteed.  Discover the secret of getting them great looking Abs you've been dreaming about quickly and without having to take all them pills.This is one of the best Abs program that I've ever discovered. This is not just for men lady's! You lady's will learn how to flatten out that stomach and finally lose that unwanted belly fat once and for all, for a more sexier look.
The best part about this is that its fully guaranteed to work.
The truth about "Six Pack Abs Program" is truly amazingly different then all the other programs on the market anywhere.

To learn more about this great program, please visit, You'll be glad you did! It certainly changed my life.
Start today to make the change in your life you've always dreamed about.
Thank you for taking the time
out to read this.
  Cheers to your success!